Time to get healthy

A note was waiting for me in the mail today with the results from some recent blood work I had done as part of my annual checkup a few days ago.

Good news: Mostly healthy.

Kind of bad news: Cholesterol is starting to get on the high side. LDL is getting close to high, and HDL is half of what it should be. Iron levels are also a little low too, so the doctor recommended an OTC iron supplement.

Guess some diet modifications are in order.


Discover more from Imablog

Subscribe to get the latest posts sent to your email.