It seems like on all my jogs lately, I’ve been coming back against a headwind. Now that I think about it, that used to happen quite a bit when I went out riding back home as well. At least it wasn’t a very strong headwind. Enough for me to feel the extra effort, but helped cool me down a bit.
Took things out a little faster this morning (maybe about a 7:30/km pace), but didn’t last long. It’s a pace I can do on the treadmill for at least 10 minutes, but on the road I sputtered out in about half that time. Today’s run was a mix of jogging a little faster than I was last week (about 8:30/km or so) interspersed with walking breaks. Endurance is starting to get better after last week’s blood donation. With 10 days left until the run, I have no illusions that I’ll be able to run the whole thing. I’m nowhere near that yet, but I hope to at least not be the last one across the finish line.
Temp: 19°C
Distance: 2.4 km/1.5 miles
Time: ~25 min
Pace: ~16:00
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