Lunch runs

Started doing lunchtime runs with Max today. 9 laps (1 warmup, 6 slow jog and 2 cool down) on the rooftop track of the Wellness Center. Since the track is 6 laps to a mile, total distance is about 1.5 miles.

It was hot up there, but being outside at least there’s a little bit of a breeze to keep things tolerable.

Had a good jog up there. Plan is to keep doing it every day at lunch. It’ll be tough to keep up during the summer heat though.